They say that travel is one of the best things that you can do with your time and money. And just because you have high – or low – blood pressure doesn’t mean that you should miss out. It does mean, however, that you might have to think a bit more carefully about travel – where you are going, how you are going and plan ahead a little more.

Thanks to her ambassadorial role for Naidex that Kat was introduced to Precision Rehab in 2018 – a meeting which she admits changed her life and has enabled her to ultimately return to her various careers.