Sport offers both physical and psychological benefits for people with disabilities.
Listen in as our panellists discuss the benefits of an active lifestyle and offer advice on how to find the sports most suitable for you.
Chris is a financial adviser and has been a director of Adaptive Martial Arts CIC (AMA) since its inception in 2016.
He has seen the benefits of sports first-hand with his wife Gina as well through the members of AMA. This has created a passion for inclusive sport. Through this experience it has opened his eyes to what people perceive to be inclusive and what is genuinely useful to be inclusive.
Supporting his wife through competitive international competitions has given a new found respect for the barriers that can be put in place accessing inclusive sports but also the rewards for taking part in inclusive sport.